This hearty vegetable curry with mild heat is a great colourful dish, packed full of nutritious goodness to keep those immune systems up.

Aubergines are high in antioxidants which have an anti-inflammatory effect, helping to protect against disease, along with the many spices and herbs in this dish. Spinach is high in iron which helps create haemoglobin for oxygenising our cells.

All of our meals come frozen. Our portions are generous, and we don't skimp on the good stuff!

Serving Suggestion - This dish is great on its own or with a side of brown rice or pearl barley and a garnish of fresh coriander.

GF | DF | V | Ve | NF

Please note we cook in small batches and may run out but we restock regularly!